Nervous System Reset
Fri, Oct 18
|Woodbridge
Feeling stressed, overwhelmed, or disconnected? Learn how to use practical tools like breathwork, tapping, and acupressure to calm your body, release tension, and restore balance to your nervous system.
Time & Location
Oct 18, 2024, 6:00 PM – 8:00 PM
Woodbridge, 14017 Telegraph Rd, Woodbridge, VA 22192, USA
About the event
Feeling stressed, overwhelmed, or disconnected from your body? Join Katie for a transformative 2-hour workshop where you'll learn practical tools to regulate your nervous system and return to a state of calm and balance. In this experiential workshop, we’ll dive into the science behind stress, and you’ll discover powerful techniques to reset your body and mind.
Through breathwork, tapping (EFT), acupressure, and sound healing, you’ll learn how to calm your nervous system and release stored tension. This session is designed to give you tools that you can easily integrate into your daily life, empowering you to take control of your stress and well-being.
What You’ll Learn:
Breathwork techniques to calm your mind and body
EFT Tapping to release emotional stress
Acupressure points for anxiety relief and grounding
Tickets
General Admission
This ticket inlcudes access to 2-hour Nervous System Reset workshop on October 18th, 2024.
$50.00+$1.25 service fee
Total
$0.00